The Complete Beck Diet for Life: The Five-Stage Program for Permanent Weight Loss
March 11, 2010 by
Filed under Food and Diet
ISBN13: 9780848732745
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionBestselling author and weight-loss expert Judith S. Beck, Ph.D., has inspired thousands of dieters to lose excess weight and keep it off using the power of Cognitive Therapy to prepare the mind and alter habits before starting any diet. Now, for the first time, Dr. [...]
Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
February 2, 2010 by
Filed under Food and Diet
ISBN13: 9780848731915
Condition: NEW
Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionHow many times does a dieter enthusiastically and faithfully start a weight-loss regimen only to end up a week, a month, a year later giving in to hunger and cravings again and again–and before he or she knows it, [...]
